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It may not seem like it, what with all the cakes and cookies and bars and brownies and pots de creme and cocktails, but I spend a lot of time thinking about wellness. I haven’t always been that way. I was a habitual lunch-skipper in high school (who occasionally pooled fries with friends). I subsisted mostly on grilled cheese for …

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Can we talk about fish sauce for a minute? It smells terrible, but it tastes delicious—so salty and funky with all of that wonderful umami flavor. When I was a vegetarian (before I slid into pescatarianism and then back to omnivorism), the only exception I made was for fish sauce. I didn’t eat anything made …

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